Is your body not fit enough to start an exercise program?
Does your mindset tell you it will never happen?
Listen to Carlene tell you stories of how some have gone from multiple 2 minute walks a day to finishing a 10K in just 4 short months.
It takes determination and practice.
Our bodies want movement.
Now to convince our minds.
[wd_hustle id=’1′ type=’social_sharing’/]
Did you love the podcast? To help keep Thin Brain Training with Coach Carlene podcasts coming, donate to the cause using the button below.
Looking for a Transcription Service?
I use: Otter Pro
I tried many and there were just too many corrections to make. Otter handles my voice great with only minor corrections needed.
Wanting to Start Your Own Podcast, but don’t know where to start?
I use: “BuzzSprouts
All the tools you need to start your own Podcast. I had my first podcast up and running within minutes. BuzzSprouts get you listed on all the major podcast stations. And, if you signup, after your second paid invoice, they will send you a $20 Amazon Gift Card.
Are you interested in learning more about Coach Carlene’s Fast Weight Loss Boot Camp over at www.RawFoodBootCamp.com?
Start with 2 Weeks of Oreintation
4 Diets Offered for Fast Weight Loss
Rawk Starz Diva – Raw Food Diet Carlene Lost all her weight with.
Whole Food Diet – 1200 calories, 20% Max Fat, 500mg Max Sodium.
Open Diet Plan – You bring your chosen whole foods diet and I’ll help you tweak it for fast weight loss.
Vegan Keto – Whole foods only. No keto or vegan junk food. 1200 calories. 5% carbs, 75% fat.
Stop using the excuse there's no time to get to the store when your on-plan food cupboard is bare. Get your groceries to you when you need them with Instacart. I highly recommend this delivery service as a great excuse breaker!
[wd_hustle id="3" type="embedded"/]
Looking for a Transcription Service?
I use: Otter Pro
I tried many and there were just too many corrections to make. Otter handles my voice great with only minor corrections needed.
Wanting to Start Your Own Podcast, but don’t know where to start?
I use: “BuzzSprouts
All the tools you need to start your own Podcast. I had my first podcast up and running within minutes. BuzzSprouts get you listed on all the major podcast stations. And, if you signup, after your second paid invoice, they will send you a $20 Amazon Gift Card.
Start with 2 Weeks of Oreintation
4 Diets Offered for Fast Weight Loss
Rawk Starz Diva – Raw Food Diet Carlene Lost all her weight with.
Whole Food Diet – 1200 calories, 20% Max Fat, 500mg Max Sodium.
Open Diet Plan – You bring your chosen whole foods diet and I’ll help you tweak it for fast weight loss.
Vegan Keto – Whole foods only. No keto or vegan junk food. 1200 calories. 5% carbs, 75% fat.
